Women's Health, Psychology, Mental Health, Science, Health, Child Development, Addiction, Recovery, and Nutrition.
How to Talk to Your Friends About Your Psoriasis
Talking to your friends about your chronic illness can be surprisingly difficult. You might struggle to find the best way to convey what a significant role psoriasis plays in your life. Or you might find yourself downplaying it, as we are often hesitant to express our vulnerabilities, even with the people we love. But in the long run, open and honest communication strengthens friendships and provides more room for understanding. This advice from mental health professionals may help.
Lay Out t...
5 Ways to Boost Your Mood When You’re Feeling Down
Psoriasis is a disease of highs and lows. During a flare-up, many people feel hopeless, isolated, and depressed. Even when your symptoms improve, it can feel like you are constantly on guard, worrying about when and where the next flare will strike. Psoriasis may be a heavy burden, but there are things you can do to help lighten the load.
Take Baby Steps
When itching keeps you up all night or inflammation makes it hurt to walk, even getting out of bed can feel like too much of a struggle.
“Ra...
7 Ways to Reduce Your Risk for Psoriasis Complications
If you are one of the millions of Americans living with psoriasis, then you know that it’s way more than just a skin disease. This chronic condition can affect your body—and your lifestyle—in countless ways. From itching and pain to fatigue and embarrassment, at times it can feel as though psoriasis is controlling your life.
To make matters worse, the inflammation of psoriasis can affect not only skin, but joints, tissues, and organs. And because of that, people with the condition also have a...
5 Ways to Let Go of Jealousy When Living with Psoriatic Disease
Do you ever feel like your psoriasis or psoriatic arthritis is holding you hostage? Is life just flying by while you’re stuck dealing with the endless burden of chronic disease? If so, you’re not alone. It’s all too easy, in this image-driven culture, to get caught up in the game of social comparison. We start to resent the people who post photos of the new house we can’t afford, the marathon we couldn’t run, or the bathing suit we don’t feel we could ever wear. We get jealous of other couple...
6 Ways to Move Past Anxiety About Dating When You Have Psoriasis
Did you grow up thinking that dating was supposed to be fun? While shows and movies make it seem glamorous, in most cases, it’s more stressful than fabulous. And while dating in the modern era is hard for a lot of people, for people with psoriasis, there can be even more pressure. Here, we’ll cover a few tips and tricks that will help you boost your confidence and lower your dating anxiety.
1. Remind Yourself That You’re Not Alone
When we meet someone new, we spend a lot of time thinking abou...
Can an Anti-Inflammatory Diet Prevent Psoriasis Flare-Ups?
“Should I change my diet?” It’s one of the most common questions floating around the psoriasis community. And it seems like everyone has an opinion about it. Some people say that eliminating gluten reduces the severity of their flares. Other people may tell you it’s the alcohol or red meat that has to go. The most common recommendation may be to stick to an anti-inflammatory diet. But what actually works? Here, we give you a full rundown of what we know and don’t know about the effects of an ...
Autism Treatment Guide
Autism spectrum disorder is a condition that impacts the way a person behaves, socializes, or interacts with others. It used to be broken down into different disorders such as Asperger’s syndrome. It’s now treated as a condition with a wide-ranging spectrum of symptoms and severity.
While it’s now called autism spectrum disorder, many people still use the term “autism.”
There’s no cure for autism, but several approaches can help to improve social functioning, learning, and quality of life for...
What are the signs of autism in a 4-year-old?
Autism spectrum disorder (ASD) is a group of neurodevelopmental disorders that affect the brain.
Children with autism learn, think, and experience the world differently than other children. They can face varying degrees of socialization, communication, and behavioral challenges.
ASD affects 1 in 59 children in the United States, estimates the Centers for Disease Control and Prevention.
Some children with autism don’t need much support, while others will need daily support throughout their lif...
Am I Allergic to Condoms? Symptoms and Treatment
If you experience frequent and unexplained itching after sex, it could be a sign of an allergic reaction. You may be allergic to the condom — or any added ingredient, like spermicide — that you or your partner used.
Although it’s possible to be allergic to any type of condom, latex is the most common culprit. Between 1 and 6 percent of Americans are allergic (or sensitive to) latex, according to the Centers for Disease Control and Prevention (CDC).
Most latex allergies develop slowly, occurri...
What You Should Know About Hyperlipidemia
Hyperlipidemia is a medical term for abnormally high levels of fats (lipids) in the blood. The two major types of lipids found in the blood are triglycerides and cholesterol.
Triglycerides are made when your body stores the extra calories it doesn’t need for energy. They also come directly from your diet in foods such as red meat and whole-fat dairy. A diet high in refined sugar, fructose, and alcohol raises triglycerides.
Cholesterol is produced naturally in your liver because every cell in ...
What Is Myofascial Pain Syndrome?
Myofascial pain syndrome is a chronic pain condition affecting the musculoskeletal system.
Most people experience muscle pain at some time that typically resolves on its own after a few weeks. But for some people, muscle pain persists.
In people with myofascial pain syndrome (MPS), sensitive spots are known as trigger points. These areas develop in the taut, ropey bands of the muscles (the fascia). When pressure is applied to these trigger points there is pain (called referred pain) in a diff...
10 Benefits of Birth Control Beyond Preventing Pregnancy
Hormonal birth control is a lifesaver for many women trying to prevent unwanted pregnancy. Of course, nonhormonal methods have their benefits too. But hormonal birth control, including the pill, some IUDs, implants, and patches, offer a range of benefits beyond pregnancy prevention.
Hormonal birth control methods may balance the hormonal fluctuations that happen throughout your cycle. This can help with a variety of menstrual issues, including irregular or heavy bleeding. It can even help wit...
What Are the Stages of Psoriatic Arthritis?
Psoriatic arthritis is a type of inflammatory arthritis that affects some people with psoriasis. In people with psoriasis, the immune system attacks healthy tissues, causing an overproduction of skin cells. Psoriatic arthritis happens when the immune response also causes joint inflammation.
Like psoriasis, psoriatic arthritis is a chronic condition with no cure. It can worsen over time, but you may also have periods of remission where you don’t have any symptoms.
Read on to learn more about t...
Highlights
Corinne Osborn is an award-winning health and wellness journalist with a background in substance abuse and recovery. She is a frequent contributor to several major health publications, where she covers issues related to drug and alcohol abuse, sexual health, mood disorders, and chronic illness.
For more than a decade, Corinne has been interested in a harm reduction approach to risky behavior. In 2008, her work on the harm reduction techniques of Jamaican sex workers was recognized by the Amer...
How Long Does Withdrawal From Wellbutrin Last?
Wellbutrin (bupropion) is a common antidepressant. Over the past few decades, it has helped millions of people claw their way out of depression. It is also used to help people quit smoking. While this drug has a variety of potential benefits, like all antidepressants, it doesn’t work for everyone. If you are considering stopping Wellbutrin, either because it isn’t working or because it worked and you feel better, you will want to know what to expect. This article will give you a good overview...